Could you limit your self-care routine to only 8 items? Every day advertisers brainwash you into buying their products. They create this urge to get your hands on a new miracle product, and you imagine all the amazing results. The truth is, these products often do more harm than good, both to you and the environment. …
Tag: self-care routine
5 Quick Guided Meditations to Instantly Boost Your Day From Morning to Night
Have you ever had a feeling that you wasted your day? You go to bed in the evening and realize that the day didn’t turn out the way you planned. You regret that you didn’t put enough energy and focus. You regret that you procrastinated and didn’t get to the important tasks. You can give …