You love freshly baked bread, but the thought of baking it yourself is daunting. You are just not into baking, and are left with no other choice than buying it in the grocery store. Of course, store-bought bread doesn’t taste very good, contains questionable ingredients, and all the packaging generates so much waste. It gets …
Title: Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living Authors: Thomas Yarema, Daniel Rhoda, Johnny Brannigan Amazon: https://amzn.to/3chzwEg This book is a modern take on an ancient Ayurvedic medicine. It consists of two parts: the first part is a guide to Ayurveda and the second part is a cookbook with recipes. The guide explains: the basic …
Your body has an ideal time for every activity. By learning to live in sync with your body’s internal clock you will improve your performance, health, and well-being.
No more excuses: this healthy zucchini noodles with creamy cashew sauce recipe is both yummy and easy to make.
Are you fed up with your traditional cleaning that creates lots of waste and makes your home toxic? A zero-waste cleaning routine is more sustainable and eco-friendly. It will remove toxins from your home, which in turn will reduce allergies and other health issues. As an added bonus, it will save you money and make …
Nowadays, you have to look long and hard for sustainable, eco-friendly school supplies. It shouldn’t be this way. We need to support manufacturers who are working in greener ways so that we can tip the scale in their favor. Check out these top picks for environmentally conscious families (and kids!). Canvas School Backpack This is …
Do you spend an overwhelming amount of time trying to keep your kitchen neat? And do you get frustrated by how quickly things pile up, the moment you relax? The fact is, no matter how good of an organizer you are, the way your kitchen is set up can undermine all your hard work. Today, I’ll show …
Could you limit your self-care routine to only 8 items? Every day advertisers brainwash you into buying their products. They create this urge to get your hands on a new miracle product, and you imagine all the amazing results. The truth is, these products often do more harm than good, both to you and the environment. …
Ready to transform your kitchen and go zero-waste? Here are 7 changes that I’ve made in my own kitchen that helped me eliminate the majority of the waste. I wrote about how to reduce the food waste in an earlier blog post, so in today’s post we will take it a step further and make our whole …
Have you ever had a feeling that you wasted your day? You go to bed in the evening and realize that the day didn’t turn out the way you planned. You regret that you didn’t put enough energy and focus. You regret that you procrastinated and didn’t get to the important tasks. You can give …
